Sunday, November 21, 2010

Mushroom Melts

Cook This, Not That! Pg. 158

Serves 4

370 Calories per serving


 

2 Tbsp

Mayonnaise

  

Juice of ½ of a Lemon

¼ cup

Finely Chopped Roasted Red Peppers

1 clove

Garlic, Minced

4

Large Portobello Caps, Stems Removed

1 Tbsp

Olive Oil

1 Tbsp

Balsamic Vinegar

1 tsp

Dried Italian Seasoning

  

Salt & Black Pepper to Taste

½ cup

Shredded Mozzarella

4

Slices Red Onions

4

Potato Rolls or Whole-gain Buns

  

A few handfuls of mixed greens


 

  1. Heat a grill or grill pan. Combine the Mayonnaise, lemon juice, red peppers, and garlic. (For an uniformly red mayo, puree in a food processor.)
  2. Rub the mushrooms with the olive oil, vinegar, Italian seasoning, and salt and pepper. Grill, top side down, for 2-3 minutes, flip and immediately add the cheese. Cook for another 2-3 minutes, until the cheese is melted and the mushrooms are fully cooked. While the mushrooms are cooking, grill the onions until browned and toast the buns.
  3. Top each bun with greens, grilled onions, mushrooms and the red pepper mayo.

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